The information provided on this blog is for general informational and educational purposes only. All content, including text, images, and other material, is not intended as and should not be considered medical, nutritional, or fitness advice.
While I strive to share accurate and helpful information about exercise, fitness, and diet, you should always consult with a licensed healthcare provider, physician, or certified fitness professional before starting any new exercise program, dietary plan, or health regimen.
Not Medical or Professional Advice
I am not a licensed medical doctor, dietitian, or certified fitness trainer. The content shared on this blog does not constitute medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before beginning any new diet, exercise program, or making health-related decisions.
Results May Vary
Any results mentioned or implied are not guaranteed and may vary based on individual health conditions, genetics, age, fitness level, and adherence to diet or exercise plans.
Assumption of Risk
By using this blog, you acknowledge and agree that engaging in physical activity or changing your dietary habits involves inherent risks, and you assume full responsibility for your choices and actions.
No Warranties
The content is provided “as is” without any warranties, express or implied. I make no guarantees regarding the accuracy, completeness, or usefulness of the information.
Limitation of Liability
Under no circumstances shall I be liable for any direct, indirect, incidental, consequential, or special damages that result from your use of or inability to use the content provided.
Acknowledgement
By using this website, you acknowledge and agree that any use of the information presented is done at your own risk. I do not assume any liability for any injury, loss, or damage incurred as a result of the use or misuse of the content on this blog.
This disclaimer applies to readers in the United States, Canada, and any other jurisdiction where this blog may be accessed.
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